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“It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” Do you feel that your life…
Life isn’t an exquisitely manicured Instagram page. It’s a gorgeous, untidy, and chaotic work of art. We aspire to control, order, and that elusive perfection. However,…
We will all embark on our unique journeys, experiencing periods of darkness, bewilderment, and sorrow. Life’s path is filled with twists and turns, and it’s easy…
A common portrayal of life is that of a constant ascent toward happiness and achievement. In actuality, though, it’s more akin to a rollercoaster, with sudden…
Spending a few minutes each day focusing on the things in your life that you are already grateful for is a simple and accessible habit. This…