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    Home » 8 Harsh Truths About Success From a Psychologist
    Motivational

    8 Harsh Truths About Success From a Psychologist

    Saad NiaziBy Saad NiaziAugust 23, 2024No Comments6 Mins Read
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    8 Harsh Truths About Success From a Psychologist
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    “Cultivate Curiosity. If you really want to grow in your lifetime, learn to be as inquisitive as a child. Curious people are never bored, and for them life becomes an unending study of joy”.

    The road to success is paved with many trial-and-error experiences. I can personally attest to this, having made the same path. I used to have intense motivation when I started a project. Still, when I encountered difficulties, and things got tough, that motivation would gradually fade. I have accumulated experience in quitting and restarting.

    I was constantly looking for short fixes and simple victories, and I never thought success would be simple. However, as time and experience passed, I realized that my most significant obstacle to success was this constrained perspective.

    I want to share with you today eight complex realities about achievement that have influenced my path and may also benefit yours.

    1. Discipline Rather Than Inspiration

    You can only sometimes rely on the inspiration we look for in upbeat films or inspirational quotations. Motivation fluctuates too much and is too brittle. It is a fact that attaining success requires self-control. You must develop routines that force you to act regardless of your emotions.

    Recall that you will have setbacks. However, at these trying times, your character is tested and developed. Achievement is a complex process. It’s a trip requiring all your patience, time, and focus. Keep in mind that most people give up when things get complicated.

    This explains why so few people achieve success. We anticipate a simple, uneventful voyage filled with boundless motivation. The hard reality is that you will struggle and fail, and your motivation will fluctuate. You must nevertheless exercise discipline and behave regardless of how you are feeling.

    2. Unwavering Concentration And Reliability

    Changing your mind all the time will sap your energy. Instead, focus on a single task and give it more attention. Success results from many hours, days, and even months of diligent, concentrated work; it does not happen overnight.

    Find your passion, invest your time and energy, and wait at least a year to start measuring results. Recall that success is a journey, not a sprint. The hard reality is that you cannot multitask; you will not succeed by splitting your focus. Select a goal, make it your own, and work toward it.

    After a month of experimentation, don’t evaluate; stick with your choice for at least a year. Remain steady and try without getting too caught up with the result. It would help if you exercised patience; trying to get quick success or easy money will not work.

    3. Exercise Is Essential

    We frequently need to pay more attention to the significance of physical health in our quest for success. Exercise benefits your physical and mental health and your ability to control your weight and maintain your fitness. It increases the release of endorphins, improving your mood focus and resilience.

    Ignoring exercise will increase your risk of illness, inactivity, and failure. The hard reality is that you will be disappointed if you believe you can succeed without exercising.

    4. Make A List of Priorities

    Productivity is mainly dependent on organization. Making a priority checklist helps you stay focused and prevent distractions by ensuring that your most critical chores are completed first. As you observe yourself doing chores, this method builds momentum and encourages self-integrity.

    Being disorganized can cause you to shy away from challenging assignments, impeding your development. I used to spend too much time on easier-to-complete activities, neglecting the more difficult-to-complete but equally important ones. As it turned out, I only got a little far.

    The hard reality is that you will put off and lose focus on the things that genuinely need to get done if you don’t arrange your workdays.

    5. Assess Your Circle

    “The five people you spend the most time with make up your average self.”

    Take a look at your pals. Do they have support and ambition? Or do they mock your aspirations out of complacency? Friends can be the ones to put you down because they are afraid of your achievement. The unpleasant reality is that loneliness may occasionally be the price you have to pay to achieve success.

    6. Pay Attention to What You Can Manage

    Becoming engrossed with the issue is simple, but you must concentrate on the answer. Move on if you are unable to alter the circumstance. Making excuses for uncontrolled circumstances will not help you advance.

    The hard reality is that you will fail if you are always whining about things like the president, taxes, the weather, other people’s selfishness, etc. Pay attention to what you can manage.

    7. Defy Your Doubt

    There is no doubt about that. You will question your abilities. The imposter syndrome will strike you. Although they’re cool, affirmations are also unsustainable. You have to transform within if you want to be genuinely successful. You must develop your integrity. That implies that by following through on your commitments, you will overcome your self-doubt.

    Affirmations can help with self-doubt, but remember to do your work. Again, the hard reality is that you must outwork your self-doubt until it can no longer be ignored, regardless of how you feel.

    8. Acknowledge And Examine Your Mentality

    Acknowledge that your mentality is flawed. Those around you may be less successful than you hope to be. Acknowledge that your negative outlook and resistance to change are ingrained in your programming. to refuse financial gain. It would help if you got away from that. The hard reality is that you will self-sabotage yourself anytime you have success if you don’t acknowledge your negative thinking.

    In retrospect, I see how my previous bad habits—such as not working out, whining, acting erratically, associating with negative people, and maintaining a negative outlook on life—impeded my success. Although I’m still learning, I live by these eight harsh realities.

    Every day, I tell myself that the journey is worthwhile, although achieving success is complex. The quote from Charles Bukowski that I would like to leave you with is, “If you are going to try, go all the way.” I use it as my screen saver. If not, don’t even bother to begin.  

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    Saad Niazi

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